2022 Retirement Plan Contribution Limits

Inflation, as measured by the CPI, increased from an average of 1.50% in the early part of 2021 to over 5% in the second half of 2021, which gave the IRS leeway to increase the 2022 limits for some of the most common retirement plans, including 401(k)s, 403(b)s, TSPs, 457(b)s, HSAs, FSAs, SIMPLE IRAs, and SEP IRAs. Notably, the IRS did not increase the Traditional IRA and Roth IRA contribution limits from 2021 to 2022. The announcements were made official by the IRS on November 4, 2021.*

In many cases, application of these rules can be tricky, especially if you’re married, in a domestic partnership, have access to multiple plans, are self-employed, or lose plan access mid-year; the nuances of these cases are not covered here.

2022 Retirement Plan Contribution Limits.PNG

2022 401(k), 403(b), and TSP Employee Contribution Limit

The employee contribution limit for 401(k), 403(b), and TSP plans has increased from $19,500 in 2021 to $20,500 in 2022.

The catch-up contribution for those ages 50 and older remains at $6,500 in 2022, which means employees ages 50 and older can contribute $27,000 in 2022.


2022 401(k), 403(b), and 401(a) Total Contribution Limit

The sum of employer and employee contributions limit for 401(k), 403(b), and TSP plans has increased from $58,000 in 2021 to $61,000 in 2022.

For those ages 50 and older, if you include the catch-up contribution, the limit is $67,500.


2022 457(b) Total Contribution Limit

The employee contribution limit for 457(b) plans has increased from $19,500 in 2021 to $20,500 in 2022. Remember, those with access to a 401(k) and a 457(b) plan can max both plans out!

The 457(b) catch-up contribution for those ages 50 and older remains at $6,500 in 2022; however, check with your plan administer to see if the “last 3-year-catch-up” provision applies.


2022 Traditional IRA and Roth IRA Contribution Limit

The contribution limits for Traditional IRAs and Roth IRAs remain at $6,000 in 2022.

The catch-up provision for those ages 50 and older remains at $1,000 in 2022.

2022 Traditional IRA Income Phaseout Limit

For those who are unmarried without a retirement plan at work, Traditional IRA contributions are fully deductible in 2022.

For those with a retirement plan at work, the tax deductibility of Traditional IRA contributions has the following income phaseout ranges:

  • Single (2021): $66,000-$76,000

  • Single (2022): $68,000-$78,000

  • Married Filing Jointly (2021): $105,000-$125,000

  • Married Filing Jointly (2022): $109,000-$129,00

If you are married but only your spouse is covered by a retirement plan, the following phaseout range applies to you:

  • 2021: 198,000-$208,000

  • 2022: 204,000-$214,000

2022 Roth IRA Income Phaseout Limit

The contribution eligibility for a Roth IRA has the following income phaseout ranges:

  • Single and Head of Household (2021): $125,000-$140,000

  • Single and Head of Household (2022): $129,000-$144,000

  • Married Filing Jointly (2021): $198,000-$208,000

  • Married Filing Jointly (2022): $204,000-$214,000


2022 Health Savings Account (HSA) Contribution Limits

The single contribution limits for HSA plans has increased from $3,600 in 2021 to $3,650 in 2022.

The family contribution limits for HSA plans has increased from $7,200 in 2021 to $7,300 in 2022.

The HSA catch-up provision for those ages 55 and older remains at $1,000 for singles and $2,000 for families in 2022. Remember that for families, each partner may put $1,000 of catch-up contribution into their own individual HSA, but not into the same HSA, for a total of $2,000.


2022 Flexible Spending Account (FSA) Contribution Limits

The 2022 healthcare FSA contribution limit has increased from $2,750 in 2021 to $2,850 in 2022.

Please don’t confuse FSA plans with dependent care FSA plans; these are not the same thing.

2022 SEP IRA Contribution Limits

The SEP IRA limit has increased from $58,000 in 2021 to $61,000 in 2022. Remember, SEP IRA contributions can only be made by the employer.

2022 SIMPLE IRA and Simple 401(k) Contribution Limits

The SIMPLE IRA contribution limit has increased from 13,500 in 2021 to $14,000 in 2022.

The SIMPLE 401(k) contribution limit has increased from 13,500 in 2021 to $14,000 in 2022.

*Source: https://www.irs.gov/newsroom/irs-announces-401k-limit-increases-to-20500

Ryan Nolan, CFP® ChFC® CLU®

Ryan Nolan is the owner and founder of Park 64 Capital, LLC, a Registered Investment Advisor. Ryan is a Certified Financial Planner (CFP®), Chartered Financial Consultant (ChFC®), and a Chartered Life Underwriter (CLU®) with over 13 years of experience in the retirement industry.

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